Teeth whitening – Tips and top toothpaste options
Who wouldn’t want a smile that brightens an entire room? Pearly white teeth can give people the confidence to smile wide and often. However, whitening teeth and maintaining their brightness requires top-notch whitening solutions. Further, one should opt for the best whitening toothpaste for quick results. Bright teeth are a result of a healthy meal plan and excellent oral hygiene; so here are a few tips for getting whiter teeth: Tips for teeth whitening Avoid staining foods Teeth whitening at the dentist is an expensive procedure. However, once teeth are cleaned professionally, one can maintain the shine by avoiding certain foods that can stain the tooth surface. Some such foods are sodas, coffee, tea, tomato-based sauce, turmeric, curry powder, balsamic vinegar, red wine, and fruit and vegetable juices like pomegranate and beetroot. It is best to avoid them, reduce their consumption or, at the least, rinse the mouth with water after consuming them. Limit sugar intake Avoiding sugar is not only good for maintaining health but also for ensuring the teeth stay white. Sugary snacks encourage the multiplication of bacteria in the mouth. This allows the corrosion of the enamel and consequently results in the yellowing of the teeth. So, one should minimize their intake of sugary foods like caramel, toffee, peanut brittle, colored candy, and chocolate.
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